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Alphabetical Gratitude List 2
J is for the jokes I am thinking in my head. I like to tell jokes to my friends to make them laugh. The silence of getting away gives me time to cook up some jokes to use later. It makes me happy when my friends laugh.
K is for the keeper. My housekeeper was the first one who found my place with no power and the black box with keys to the house was suspiciously open! I am here and things are OK now. My housekeeper is truly a keeper. Get it? :)
The Alphabetical Gratitude List
Here's my gratitude list for the week, inspired by Ten Things of Thankful.
- A, he's adorable. My grandson looks so cute especially when sleeping, such an angel.
- B, for big brother. Can you imagine he will be a big brother in July?
- C, crustless cheesy pizza that "the husband" has been making as part of our "reduced carb" diet.
- D, is for a doable diet, eating food we like with some tweaking.
- E, for easy food I can make that is good for me too. This one is a green tea banana soft-serve ice cream.
- F is for football. My husband and I had a good time watching the Superbowl last week. It was entertaining from beginning to end--game and all with no drama.
- E is for electricity to keep our food good. (Thank goodness, our electricity is restored in our vacation home after the cleaner found our fridge with warm food. We found out, we lost power in the place for five days, yikes).
- E is also for electric cars we have on the mainland. Our cars just run smoothly, and no more visits to gas stations every week.
- F is for friends who bring food to work to share. This one is crispy on the outside, and soft on the inside.
- F is also for easy fondue in a box, which I dipped the bread in. The husband liked them both, and he is picky, that's saying a lot.
- F is for more free food, doughnuts. This box came with a note. "Working in winter is tough . . . doughnuts are hot." :)
Procrastination: Motivation to Stop
Relationships Gratitude List
- Are you thankful you have someone to call your valentine? Yes, and he cooked some healthy meals with me this weekend good for our diet and yummy too. We had crustless pizza and zucchini lasagna.
- What aspects of your city or neighborhood are you grateful for? Generally quiet. There are birds flying around the backyard trees today.
- Who is someone that really listens when you talk, and how does that affect you? My husband and co-workers are at work. I had one difficult day and some actually sat down with me and talk to me with their full attention however busy it was in the hospital.
- How many of your basic needs do you not have to worry about meeting today? Oh my God, food. Good shelter. Good environment with no earthquakes.
- What’s the best thing about your home, and have you taken the time to enjoy it recently? The fireplace, every day, and tonight while watching the Super Bowl Sunday 2023. "Baby, it's cold . . . outside."
- Have you had a chance to help someone recently, and how did that make you feel? Yes. My nursing volunteer team donated money to Uplift International to put new smiles on five children with cleft palate in the Philippines, literally to mend their faces. :)
- What’s something you look forward to in the future? A spiritual and professional retreat for healthcare workers I am helping organize. We are going to the tropics away from the cold.
- What’s an aspect of your physical health that you feel grateful for? Cancer free for 11 years now.
- What relationships are you grateful for? My relationships with my children. My daughter just visited me yesterday. My relationship with my pets, friends, and co-workers. My heart literally smiles when I see them.
- What made you smile today? My sister is at home sick but feeling a bit better today.
It makes me feel good to eat home-cooked meals putting our healthy-ish tweaks into them according to doctor-recommended foods and cooking styles.
I am grateful we can buy the ingredients to include in our home-cooked meals.
I feel honored to be a part of this nursing volunteering group helping the community in Colorado and children in need in the Philippines born with cleft palate.
Blur
Blur
A Poem by Carin
She gives her head a nod and shakes
Her vision is blurry, not clear, or deep
After some wine, then lousy sleep
Sweet dreams and rest don't come that cheap
She rises from her cozy bed
Still tired but must now look ahead
Bowling for a Cause by PNACO
Heart ❤️ Healthy Food
Heart (Mind and Lung) Healthy Gratitude List
What am I grateful for? Let me cite and list.
- Food I like and can afford: seafood, greens, oats, quinoa.
- Learning to slightly brown quinoa to make it yummy before adding water when cooking. Yes, I just learned, this way I like quinoa. Can you say "keen-uhWAH?"
- The ease of cooking quinoa. Guess what? It is easier than cooking rice and more nutritious and protein-rich.
- Youtube search for the ease of researching videos for entertainment and learning It also stores silly videos I make
- My daughter helps me remove dead leaves from indoor plants. She also watered them. I call her my family assistant as I pay her for coming over when she helps with chores. She makes my heart happy.
- Life and a chance to make a difference and spread kindness. What’ve I I want loved ones to remember me by I am no Irene Cara who can sing Fame and even her who in her song “wanna live forever” didn’t. Each day, my chance renews to make good of myself and help others. Today is the day
- A breath of fresh air, however cold in Colorado. If you live in the Northeast, maybe wear a ski mask first. Sorry, Bostonians.
- Football to entertain us in the cold weather, and watching in the comfort of our home by the fireplace.
- Picking greens indoors. Kale, anyone?
Can I say, farming and football? :)
10. And last but not the least, TTOT, inspires me to think how lucky I am to have at least ten things to be thankful for.
Football, Poem, and a Tree
Looking Back Last Month and Beyond
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I changed the template, fonts, color, and some images of this blog. Most links from previous years are still here. Come to think of it, I still use many of the same things and recommend them.
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I reviewed the about page. It reminded me of why I started this blog. This is a therapy blog for me. I hope I can inspire others, and in a few ways, teach others what not to do, maybe :).
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Do not be lazy, Carin.
Make time for journaling, blogging, or writing.
Let yourself be surrounded by positive people.
January Gratitude 2023
It is the beginning of the year that I got a chance to get away to the tropics, kinda close to my home country where I was born. I found comfort in laying on the sand as I watched a few people passing by. Most of them were taking group pictures. I can almost tell, they were on vacation just like me.
I walked to the community garden and picked star fruit and a small grapefruit from the trees. I thought I would take a picture with the bird of paradise flower for a good mix of colors.
One morning, I rose from bed early enough to capture the sunrise. I was in the northern part of the island so it was tricky to get a good enough shot of the sun as it appear from the east. I captured a little of it, anyway. How could simple things like sunrise be so beautiful?

Bye 2021, Let Us Do Better 2022
Happy Place
We visited Kauai. The beaches are clean with fish easy to watch and enjoy. The air is refreshing, the ambiance peaceful.
Even the full moon is beautiful. The reflection on the water makes the area so bright.
This tree from a garden is so unique. It looks almost unreal.
I am thankful for the good times we had.











